Healthy Holiday with Anasa Wellness Resort
If you are looking for a holistic experience in the heart of Sri Lanka, step into Anasa Wellness as it will offer you an essence of tranquility, life-enhancing yoga and wellness practices, fruitful food habits and mindful living while being away from alcohol and tobacco.
This country is perfect for wellness seekers, as it’s rich with Ayurveda, meditation, yoga, organic food and tranquil settings across the island. The retreats like Santani in Digana, Ulpotha in Anuradhapura and Talalla Retreat on the Southern Coast are ideal for a meaningful experience blended with nature, luxury and tradition. Just imagine waking up to misty hills, meditating while listening to the lovely songs of birds, and partaking in ayurveda and herbal treatments while listening to the flowing sounds of streams! Anasa Wellness Resort is a hidden gem known for this one-of-a-kind experience in our homeland.
It locates in the misty mountains of Bandarawela, and offers curated wellness rituals and yoga guided by in-house gurus, and a state-of-the-art spa named Sukoon. Not only for wellness, Anasa offers a nurturing blend of fitness, mindfulness, and relaxation while also letting clients to enjoy plenty of in-house and outdoor recreational activities that you would not find from anywhere in these hills. Reach out to one of our travel designers at Blue Lanka Tours, to curate your wellness escape stress-free, as the experience itself. Whether you are dreaming of a detox, soul-soothing and get shaped well in the hills, as a solo, a couple, or with loved ones – we will make it happen as per the healing rhythms of Sri Lanka.
1
BIA to Galle
- Arrive in Sri Lanka!
- Pickup and Assistance at the Airport
- Transfer to Galle
- Check-Into Your Hotel. Relax and Recover Any Jetlag
- Overnight Stay in Galle
2
Galle to Bandarawela
- Morning Transfer to Bandarawela.
- Check-Into the Wellness Resort – Anasa Wellness Resort, an unparalleled, holistic retreat in the Hills of Bandarawela!
- Immerse in Anasa Detox Package which will let you cleanse the body of toxins accumulated from bad eating habits and external contaminating agents!
- Upon Check-In and Refreshing, you will Experience Below
- Individual Wellness consultation
- Physical analysis
- Personalized nutrition plan
- Individual Spa consultation / Detailed skin analysis
- 1 x Natural Detox Tea from Anasa Tea Collection
- 1 x Fresh Detox Smoothie
- Detox Body scrub / 45 min + 15 min (Vichy Shower/ Hydrotherapy pool)
- 45-Minutes Group Body workout (HIIT)
- Overnight Stay in Bandarawela.
3
Bandarawela
- Today You will Follow-Up Below Fitness and Wellness Theories!
- Detox Body Wrap / 45 min + 15 min (Vichy Shower/ Hydrotherapy pool)
- 60-Minutes Group Yoga Session (Hatha Yoga)
- Jala Neti Nasal Cleansing
- 45-Minutes Cardio workout
- You will also Serve a Natural Detox Tea from Anasa Tea Collection and 02 Fresh Detox Smoothies During the Day.
- Overnight Stay in Bandarawela.
4
Bandarawela
- Following Breakfast, You May Work as Per the Schedule Given Below
- 45-Minutes Group Tibetan Singing Bowl Therapy
- Sauna and Cold Plunge pool
- 60-Minutes Abhyanga Ayurvedic massage
- 45-Minutes Strength Full Body Workout on Multifunctional Smith Machine
- Healthy Cooking Group Class
- Refresh Yourself with a Natural Detox Tea from Anasa Tea Collection and Fresh Detox Smoothies Offered During the Day.
- Overnight Stay in Bandarawela.
5
Bandarawela
- You May Follow Below Fitness and Wellness Sessions Scheduled on this Day.
- 60-Minutes Lymphatic Drainage treatment
- 60-Minutes Group Yoga Session (Hatha Yoga)
- Ayurvedic Eye Treatment
- 45-Minutes Group Body workout (HIIT)
- You will also Serve a Natural Detox Tea from Anasa Tea Collection and 02 Fresh Detox Smoothies During the Day.
- Overnight Stay in Bandarawela.
6
Bandarawela
- It’s the Day 06 of Your Detox Program!
- Sauna and Cold Plunge pool
- 60-Minutes Abdominal Massage +Foot massage
- 45-Minutes Group Tibetan Singing Bowl Therapy
- 45-Minutes Group Cardio Workout
- Refresh Yourself with a Natural Detox Tea from Anasa Tea Collection and Fresh Detox Smoothies Offered During the Day.
- Overnight Stay in Bandarawela.
7
Bandarawela
- After Scrumptious Breakfast, You May Engage in Following Therapies and Classes
- Fitness & Wellness follow-up during the stay
- 90-Minutes Silicone Cupping Therapy + Mini Facial
- 60-Minutes Group Yoga Session (Hatha Yoga)
- 45-Minutes Strength Full Body Workout on Multifunctional Smith Machine
- Natural Detox Tea from Anasa Tea Collection and Fresh Detox Smoothies Will also Energize Your Day!
- Overnight Stay in Bandarawela.
Special Notes on These Programs –
- This package can be customized based on client’s requirement.
- Clients can Enjoy Following Facilities During the Stay at Anasa Wellness Resort.
- Access to the Hydrotherapy Detox cure treatments, according to the prescription (Sauna, Cold plunge pool, Air jets hydrotherapy pool, Outdoor swimming pool)
- Access to Fitness facilities (Hybrid Gym, Yoga Studio, Tennis and Squash courts, Volleyball / Badminton Playground, Obstacle course, Mini Golf)
- Access to Hiking, Jogging and Cycling routes.
- Explore Outdoors of Bandarawela with Your Very Own Chauffeur.
8
Bandarawela to Galle
- It’s the Last Day of Your Detox Wellness Program.
- Join a 60-Minutes Group Yoga Session (Hatha Yoga).
- Get the Final consultation with Take-Home Guidelines by the In-House Ayurvedic Doctor.
- Transfer to Galle.
- En Route Make a Stop in Ella.
- Overnight Stay in Galle.
9
Galle
- Morning is Free!
- You May Enjoy Hotel Facilities or Chill Out by the Beach.
- Evening Take a Leisurely Walk and Explore the Ramparts of Galle.
- Overnight Stay in Galle.
10
Galle to BIA
- Transfer by Airport for a safe flight back home.
Journey Highlights
- Trip length: 10 Days
- Stay in thoughtfully designed private chalets combined with modern amenities, elegance and serene comforts.
- Get the benefit of complementary access to indoor and outdoor games under one roof.
- Explore nearby nature wonders as curated excursions or on-site activities.
- Feel secure with holistic wellness treatments personalized for you, along with on-site doctor consultations.
- Travel consciously as you choose to stay at Anasa, while protecting nature and serving the community.
Places you will stay
Galle
Insightful Tips
- Wear proper footwear when doing nature trekking around, and better start early to avoid crowds.
- Pack layers like light sweaters and long pants for evenings, as the weather in Bandarawela is cool and misty all the time!
- Expect nourishing, plant-based meals with local ingredients, but served at set times to meet with wellness routines – as you came to heal yourself effectively.
- Beginners are welcome to partake in daily yoga sessions – sunrise yoga at Anasa is one of the highlights.
- Embrace the alcohol-free environment as part of your detox journey.
- If you really wish to enjoy a drink off-property, The Deck Bar & Lounge, Ella Spice Bar, Sky Lounge @ 98 Acres are recommended.
FAQ
Q: Does Anasa Wellness Resort have a helipad?
Yes, it offers helipad access, and with the advance notice we can arrange it without a problem.
Q: Is there a bar at Anasa Wellness Resort?
Yes, the resort has a bar which offers a selection of snacks and herbal smoothies just curated for the well-being of yours. But alcoholic beverages are not available or served on-site.
Q: What kind of meals are served at Anasa Wellness Resort?
You can enjoy both Sri Lankan cuisine and international dishes, with vegetarian, dairy-free, and halal options. Remember – seafood is not served at all.
Q: What wellness programmes are offered at Anasa?
Wellness programmes related to detox, weight balance, de-stress, rejuvenating and diabetes are available. You can customize your plan, following the doctor consultation. In addition, yoga sessions related to both fitness, mindful, experiential and special targeted styles are practiced.
Q: What is the minimum stay required to complete a full wellness treatment session?
A minimum of 03 nights is recommended and can go upto maximum of either 07 or 14 days.
Q: Is this a child-friendly property?
Yes, the resort welcomes kids of all the ages and offers kid-friendly activities too.